{"id":1497,"date":"2021-01-22T13:09:46","date_gmt":"2021-01-22T13:09:46","guid":{"rendered":"https:\/\/suntbine.md\/?post_type=episode&p=1497"},"modified":"2021-01-22T13:25:47","modified_gmt":"2021-01-22T13:25:47","slug":"10-invincibila","status":"publish","type":"episode","link":"https:\/\/suntbine.md\/?episode=10-invincibila","title":{"rendered":"#10 Invincibila"},"content":{"rendered":"\n
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Aboneaz\u0103-te la podcastul \u201eSunt Bine\u201d \u0219i las\u0103-ne o recomandare! \ud83c\udf1f<\/em><\/p>\n\n\n\n

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C\u00e2nd avea 16 ani, Ana-Maria se uita \u00een oglind\u0103 \u0219i tot ce vedea erau kilogramele \u00een plus. De c\u00e2\u021biva ani o dezgusta felul \u00een care ar\u0103ta. Se credea enorm\u0103, diform\u0103 \u0219i cu celulit\u0103. De obicei, evita chiar \u0219i reflec\u021biile din ferestre. \u00cei era ru\u0219ine. \u00cen imaginile de pe Tumblr, cu hashtagul #thinspiration<\/em>, pe care-l urm\u0103rea obsesiv, fetele ar\u0103tau altfel. Slabe, cu trupuri aproape scheletice \u0219i oase proeminente \u2013 Ana-Maria credea c\u0103 anume a\u015fa trebuie s\u0103 fie o fat\u0103. Inclusiv ea. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eMie mi se p\u0103rea c\u0103, dac\u0103 o s\u0103 fiu slab\u0103, eu o s\u0103 elimin tot ce este \u00een plus, tot ce este adi\u021bional, tot ce m\u0103 \u00eencarc\u0103 \u0219i nimeni nu o s\u0103 mai poat\u0103 s\u0103 foloseasc\u0103 aceast\u0103 arm\u0103 \u00eempotriva mea. Pentru c\u0103, dac\u0103 o s\u0103 fiu slab\u0103, gata, eu sunt invincibil\u0103.\u201d<\/p><\/blockquote>\n\n\n\n

Verbul \u201ea elimina\u201d e folosit la propriu. <\/strong>Adolescenta m\u00e2nca p\u00e2n\u0103 nu mai putea biscui\u021bi, p\u00e2ine cu unt sau croissante, apoi mergea la baie s\u0103 vomite. Dup\u0103 asta, se uita la ceva u\u0219or de consumat \u0219i se l\u0103sa cuprins\u0103 de starea de euforie. Devenise un ritual binecunoscut, un cerc vicios, de fapt: <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eM\u0103n\u00e2nci, dup\u0103 asta te apuc\u0103 ru\u0219ine, panic\u0103, anxietate, dar cel mai mult e sentimentul de ru\u0219ine, pentru c\u0103 te sim\u021bi c\u0103 nici nu vrei s\u0103 te ui\u021bi \u00een oglind\u0103 la tine \u0219i unica solu\u021bionare e s\u0103 vomi\u021bi ca s\u0103-\u021bi eliberezi organismul, poate s\u0103-\u021bi mai organizezi o sesiune, pentru c\u0103 erau perioade \u00een care puteam s\u0103 vomit \u0219i de cinci-\u015fase \u0219i de \u015fapte ori pe zi.\u201d<\/p>\n\n\n\n

Nimeni nu \u0219tia secretul Anei-Maria. Fata avea reguli stricte dup\u0103 care se ghida: m\u00e2nca la ore fixe, alegea alimente care nu miros \u0219i le consuma \u00eentr-o anumit\u0103 ordine. Le vomita c\u00e2nd mama nu era acas\u0103 sau noaptea, c\u00e2nd apartamentul era cufundat \u00een \u00eentuneric. Ca s\u0103 nu se \u00eengra\u0219e, Ana-Maria folosea periodic laxative, f\u0103cea sport \u00een exces sau se limita \u00een m\u00e2ncare. Pentru Ana-Maria, bulimia era ca un nor deasupra capului, un nor negru care \u00eei dirija emo\u021biile, g\u00e2ndurile \u0219i deciziile. <\/p>\n\n\n\n

Ana-Maria: <\/strong>\u201eDup\u0103 ce bulimia a \u00eenceput s\u0103 fie cel mai important personaj \u00een via\u021ba mea, eu m-am \u00eenchis, pentru c\u0103 nu aveam energie. Nimeni \u00een afar\u0103 de ea. Ea era cea mai important\u0103.\u201d <\/p>\n\n\n\n

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\u00cen adolescen\u021b\u0103, Ana-Maria a trecut prin multiple episoade de bulimie nervoas\u0103. Cunoscut\u0103 \u0219i sub numele de bulimie, e o tulburare de alimenta\u021bie caracterizat\u0103 prin consum de alimente \u00een cantit\u0103\u021bi mari, urmat de o eliberare sau cur\u0103\u021bare. Acest proces are loc prin inducerea vomatului, folosirea laxativelor sau sportul \u00een exces. Persoanele cu bulimie au o imagine distorsionat\u0103 a felului \u00een care arat\u0103, de\u0219i majoritatea au o greutate normal\u0103, explic\u0103 manualul de diagnosticare al Asocia\u021biei Americane de Psihiatrie. <\/p>\n\n\n\n

Fiecare a zecea persoan\u0103 din lume sufer\u0103 de tulbur\u0103ri de alimenta\u021bie, iar circa 3% au bulimie nervoas\u0103, arat\u0103 datele unor studii americane<\/a>. Tulbur\u0103rile de alimenta\u021bie luate la un loc – adic\u0103 anorexia, bulimia \u0219i m\u00e2ncatul compulsiv – ar avea cea mai mare rat\u0103 de mortalitate<\/a> dintre toate provoc\u0103rile de s\u0103n\u0103tate mintal\u0103. Ana Niculae\u0219, psiholog cu experien\u021b\u0103 \u00een tratarea persoanelor cu tulbur\u0103ri de alimenta\u021bie, ne spune mai multe: <\/p>\n\n\n\n

Ana Niculae\u0219: <\/strong>\u201eBulimia este o tulburare a comportamentului alimentar \u00een care persoana resimte un disconfort emo\u021bional \u0219i compenseaz\u0103 cu m\u00e2ncare disconfortul \u0103sta. Iat\u0103 de ce persoanele care sufer\u0103 de bulimie, de nevoia asta excesiv\u0103 de siguran\u021b\u0103, de dragoste, de afec\u021biune, pot s\u0103 ingereze la o singur\u0103 mas\u0103 p\u00e2n\u0103 la 3 kg de m\u00e2ncare.\u201d <\/p><\/blockquote>\n\n\n\n

Fiindc\u0103 unele persoanele cu bulimie tind s\u0103-\u0219i provoace voma, tulburarea le afecteaz\u0103 sistemul digestiv, explic\u0103 experta Ana Niculae\u015f.<\/p>\n\n\n\n

Ana Niculae\u0219:<\/strong> \u201e\u00cen timp, dac\u0103 e f\u0103cut cu o regularitate de c\u00e2teva ori pe s\u0103pt\u0103m\u00e2n\u0103 sau \u00een fiecare zi, asta afecteaz\u0103 foarte mult eliminarea sucului gastric, care afecteaz\u0103 denti\u021bia. De asemenea, noi putem s\u0103 observ\u0103m r\u0103ni la nivelul degetelor care sunt introduse \u00een laringe pentru a provoca procesul de vom\u0103. \u00cen afara de asta, pe termen lung, se dezechilibreaz\u0103 sistemul circuitului cardiovascular, digestiv, evident, limfatic.\u201d <\/p>\n\n\n\n

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Ana-Maria sim\u021bea pe propria piele aceste consecin\u021be: \u00eei c\u0103dea p\u0103rul, i se stricau din\u021bii, i se oprise ciclul, avea dureri de cap \u0219i se sim\u021bea sleit\u0103 de puteri. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eAveam o s\u0103n\u0103tate at\u00e2t de \u0219ubred\u0103, dar ce conteaz\u0103? C\u0103 eu dup\u0103 asta m\u0103suram perechea ceea ce blugi \u00een care nu mai \u00eenc\u0103peam \u0219i o puneam a\u0219a, acolo, \u0219i \u00een fiecare diminea\u021b\u0103 \u00eencercam s\u0103 o \u00eembrac \u0219i, dac\u0103 se \u00eencheia mai u\u0219or, gata, eu aveam dispozi\u021bie pentru toat\u0103 ziua.\u201d<\/p>\n\n\n\n

\u0218i via\u021ba social\u0103 a Anei-Maria s-a schimbat. C\u00e2ndva o fat\u0103 cu note bune \u0219i implicat\u0103 \u00een via\u021ba \u0219colar\u0103, adolescenta a \u00eenceput s\u0103 evite petrecerile cu colegii, evenimentele de la liceu \u0219i ie\u0219irile cu amicii. <\/p>\n\n\n\n

Ana-Maria: <\/strong>\u201eBulimia te \u00eenc\u0103tu\u0219eaz\u0103 foarte mult, nu te sim\u021bi confortabil \u00een corpul t\u0103u. Eu din cauza asta nu voiam s\u0103 merg la discotec\u0103, pentru c\u0103 pe mine totul m\u0103 durea, nu m\u0103 sim\u021beam senzual\u0103, nu voiam s\u0103 dansez, nu voiam s\u0103 comunic cu nimeni.\u201d <\/p><\/blockquote>\n\n\n\n

Mariana, coleg\u0103 de banc\u0103, \u0219tia de ce Ana-Maria lipsea frecvent de la \u0219coal\u0103. Dar nu i-a tr\u0103dat secretul. Erau cele mai bune prietene \u0219i \u00eencerca s\u0103 o ajute: <\/p>\n\n\n\n

Mariana: <\/strong>\u201e\u0218tiam c\u0103 nu e din cauza lenei sau din cauza inabilit\u0103\u021bii de a fi sociabil\u0103, ci doar din cauza c\u0103 ea trecea printr-un moment dificil \u00een care nu se putea accepta \u0219i nu putea s\u0103 fie \u00eenconjurat\u0103 de oameni at\u00e2ta timp c\u00e2t ea nu se sim\u021bea bine cu sine. \u00centreb\u0103rile, evident, veneau la mine, ca prietena cea mai bun\u0103 \u0219i mai ales c\u0103 \u00eemp\u0103r\u021beam deseori o banc\u0103 \u0219i deseori eram cumva pus\u0103 sub lumin\u0103… Hai s\u0103 spunem c\u0103\u2026 I covered for her<\/em>. O \u201eacopeream\u201d, a\u0219a, ca s\u0103 nu se \u00eenceap\u0103 zvonuri \u0219i ca s\u0103-i ofer \u0219i ei o acoperire, ca ea s\u0103-\u0219i revin\u0103 \u0219i s\u0103 continue deja lec\u021biile c\u00e2nd era ea gata.\u201d <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eR\u00e2deau \u0219i colegii mei: \u201eAni\u0219oara vine la lec\u021bia a doua, se duce \u0219i vine peste dou\u0103 zile\u201d. Cam asta \u0219i-a fost istoria. Nu mi-era interesant, eu nu eram prezent\u0103. Veneam la \u0219coal\u0103 \u0219i nu ascultam ce se spune la lec\u021bii, dar m\u0103 g\u00e2ndeam ce voi m\u00e2nca ast\u0103zi, ce voi m\u00e2nca m\u00e2ine sau cum o s\u0103 vomit.\u201d <\/p>\n\n\n\n

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Totul a \u00eenceput \u00een clasa a \u0219asea. Ana-Maria a \u00eencetat s\u0103 mearg\u0103 la cursuri de dans \u0219i pentru prima dat\u0103 \u00een via\u021b\u0103 s-a \u00eengr\u0103\u0219at. Nu-i pl\u0103cea cum ar\u0103ta \u0219i se ascundea \u00een haine largi, evita oglinzile \u0219i fustele. Ca s\u0103 scape de kilograme, s-a \u00eenscris la clubul de sport de l\u00e2ng\u0103 cas\u0103. Mergea la majoritatea antrenamentelor: zumba, biciclet\u0103, exerci\u021bii pentru abdomen, bra\u021be \u0219i \u0219olduri. C\u0103dea dintr-o extrem\u0103 \u00een alta: ba m\u00e2nca prea mult, ba se \u00eenfometa. \u00centr-o zi, dup\u0103 ce a m\u00e2ncat foarte mul\u021bi biscui\u021bi, i-a venit o idee. S-a g\u00e2ndit s\u0103-i vomite. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eP\u00e2n\u0103 acum \u00eemi amintesc acea lun\u0103 de mai \u00een care diminea\u021ba am sim\u021bit c\u0103 gata, am g\u0103sit solu\u021bia la toate problemele mele \u0219i Doamne, ce genial!\u201d <\/p><\/blockquote>\n\n\n\n

Cu timpul, obi\u0219nuin\u021ba de a vomita a devenit o rutin\u0103. Acest regim boln\u0103vicios i-a adus cifra dorit\u0103 pe c\u00e2ntar, cu pre\u021bul s\u0103n\u0103t\u0103\u021bii. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eEu m-am re\u00eentors la 1 septembrie, \u00een clasa a 7-a, cu 48 kg, f\u0103r\u0103 ciclu, ce-i drept, (…) dar eu eram foarte m\u00e2ndr\u0103 de mine c\u0103 am \u00eenceput s\u0103 primesc \u0219i complimente… \u015etiu c\u0103 m-am dus la b\u0103iatul de care \u00eemi pl\u0103cea \u0219i zic: ok, uit\u0103-te la mine, e timpul s\u0103 m\u0103 iube\u0219ti. \u0218i el m-a respins atunci… Eu credeam c\u0103 dac\u0103 o s\u0103 sl\u0103besc, automat toate problemele mele o s\u0103 se rezolve. \u0218i \u00een momentul cela am \u00een\u021beles c\u0103 ok, eu m\u0103 apuc de m\u00e2ncat, adic\u0103 deja am \u00eenceput s\u0103 m\u0103n\u00e2nc foarte mult \u0219i s\u0103 vomit la fel de mult.\u201d <\/p>\n\n\n\n

Ana Niculae\u0219 spune c\u0103 bulimia se manifest\u0103 mai ales la adolescente, de\u0219i a \u00eent\u00e2lnit \u0219i adul\u021bi, inclusiv b\u0103rba\u021bi, cu aceast\u0103 tulburare de alimenta\u021bie. Psihologul explic\u0103 r\u0103d\u0103cina acestei tendin\u021be: <\/p>\n\n\n\n

Ana Niculae\u0219: <\/strong>\u201eNevoia de a fi frumoas\u0103, \u00een spate, de fapt, ascunde nevoia de a fi apreciat\u0103, acceptat\u0103, care e o nevoie psihologic\u0103. Preadolescentele, fiind la etapa la care se dezvolt\u0103 fiziologic, sexual, trec prin foarte multe schimb\u0103ri, pe fonul hormonal uneori, ele pot s\u0103 adauge \u00een greutate comparativ cu perioada \u00een care erau \u00een clasele primare, dar acesta e un proces firesc, specific dezvolt\u0103rii fizice.\u201d <\/p>\n\n\n\n

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Dup\u0103 2-3 ani de episoade bulimice \u021binute \u00een secret, Ana-Maria i-a povestit mamei ce se \u00eent\u00e2mpl\u0103. \u0218ocul \u0219i lacrimile au cople\u0219it-o, \u00ee\u0219i aminte\u0219te Lilia. <\/p>\n\n\n\n

Lilia<\/strong>: \u201e\u0218i c\u00e2nd mi-a povestit toate, tot ce a f\u0103cut ea cu corpul ei, chiar pentru o m\u0103mic\u0103 e foarte dureros. Pur \u015fi simplu, prima mea reac\u021bie – eu nu puteam s\u0103 cred c\u0103 a putut s\u0103 fac\u0103 asta cu ea, fiindc\u0103 nu pur simplu vomita c\u0103, uite, voia s\u0103 vomite. Pentru a vomita, ea \u00ee\u0219i provoca folosind diferite metode despre care a citit pe paginile Internetului.\u201d <\/p>\n\n\n\n

Atunci, Lilia muncea de diminea\u021ba p\u00e2n\u0103 seara. Dup\u0103 divor\u021b, s-a axat pe serviciu ca s\u0103-i poat\u0103 asigura singurei sale fiice o via\u021b\u0103 f\u0103r\u0103 lipsuri. Pe atunci, se vorbea pu\u021bin despre tulbur\u0103rile de alimenta\u021bie. Lilia habar n-avea ce \u00eenseamn\u0103 bulimie. <\/p>\n\n\n\n

Lilia<\/strong>: \u201eEu idee nu aveam c\u0103 exist\u0103 a\u0219a o problem\u0103 \u0219i am fost \u0219ocat\u0103 c\u0103… Adic\u0103 tot timpul am manifestat o dragoste enorm\u0103 fa\u021b\u0103 de ea \u0219i nu \u00een\u021belegeam ce \u00eel putea face pe un copil, pe care \u00eel iubeam at\u00e2t de mult, s\u0103-\u0219i provoace at\u00e2ta durere?\u201d <\/p><\/blockquote>\n\n\n\n

Dup\u0103 confesiunea Anei-Maria, Liliei nu-i venea s\u0103 cread\u0103 c\u0103 e adev\u0103rat. Era sigur\u0103 c\u0103 bulimia e un fragment din imagina\u021bia adolescentei \u0219i o implora s\u0103-\u0219i schimbe modul de g\u00e2ndire. <\/p>\n\n\n\n

Lilia:<\/strong> \u201e\u021ain minte c\u0103 deseori \u00eemi zicea c\u0103 nu o aud, c\u0103 eu consider c\u0103 astea toate sunt inven\u021biile ei, nu o iau \u00een serios, mesaje din astea.\u201d <\/p>\n\n\n\n

Lilia a trecut prin momente de pur\u0103 disperare: <\/p>\n\n\n\n

Lilia: \u201e<\/strong>Era a\u0219a c\u0103 ea m\u00e2nca-m\u00e2nca \u0219i apoi a\u0219tepta momentul c\u00e2nd poate s\u0103 vomite \u0219i devenea parc\u0103 absent\u0103. Ea m\u0103 a\u0219tepta s\u0103 ies din cas\u0103, dar eu pe urm\u0103 am cunoscut starea asta, ea parc\u0103 se transforma \u00eentr-o alt\u0103 Ana-Maria. C\u00e2nd deja cuno\u0219team problema, deja \u0219tiam ce urmeaz\u0103 s\u0103 fac\u0103, fiindc\u0103 parc\u0103 nici nu era, ca o stan\u0103 de piatr\u0103, absent\u0103, f\u0103r\u0103 emo\u021bii. Puteam s\u0103-i spun eu nu \u0219tiu ce, puteam nu \u0219tiu ce s\u0103-i fac, dar ea st\u0103tea \u0219i se uita la mine f\u0103r\u0103 nicio reac\u021bie.\u201d <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eMie \u00eemi pare foarte r\u0103u prin ce-o trecut mama, pentru c\u0103 foarte, foarte mul\u021bi ani, ca orice p\u0103rinte, ea a crezut c\u0103 e vina ei, c\u0103 i-a sc\u0103pat ceva, c\u0103 nu a putut s\u0103 m\u0103 ajute, de\u0219i mama s-a implicat \u0219i noi am trecut prin foarte multe tipuri de tratamente.\u201d <\/p>\n\n\n\n

Primul pas pe care l-a \u00eentreprins Lilia a fost s\u0103 apeleze la un specialist, \u00eens\u0103 Ana-Maria a sim\u021bit c\u0103 psihologul nu a \u00een\u021beles-o. <\/p>\n\n\n\n

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Ilustra\u021bie: Ana Grigorovscaia<\/figcaption><\/figure>\n\n\n\n

Lilia<\/strong>: \u201eAm mai \u00eencercat s\u0103 mergem la un alt specialist, dar am ajuns atunci p\u00e2n\u0103 la u\u0219\u0103 \u0219i ne-am \u00eentors \u00eenapoi, c\u0103 ea categoric nu voia s\u0103 mearg\u0103. \u0218i \u00eemi repeta, nu o singur\u0103 dat\u0103, c\u0103 m\u0103mica, numai tu po\u021bi s\u0103 m\u0103 aju\u021bi.\u201d <\/p>\n\n\n\n

Lilia a luat \u0219i alte m\u0103suri. A umplut frigiderul cu produse s\u0103n\u0103toase: legume, fructe, pe\u0219te. A \u00eenceput s\u0103 fac\u0103 sport \u00eempreun\u0103 cu fiica. Speran\u021ba era c\u0103 un mod s\u0103n\u0103tos de via\u021b\u0103 va reduce num\u0103rul episoadelor bulimice. <\/p>\n\n\n\n

Lilia<\/strong>: \u201eDar ea cump\u0103ra la magazin de una singur\u0103 ceea ce \u00eei pl\u0103cea ei \u0219i continua ceea ce \u00ee\u0219i f\u0103cea.\u201d <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eDac\u0103 cineva renun\u021b\u0103 la fumat sau la alcool, el renun\u021b\u0103 la drogul lui, el, pur \u0219i simplu, \u00eel elimin\u0103. Noi trebuie s\u0103 ne \u00eenv\u0103\u021b\u0103m \u00een fiecare zi s\u0103 ne \u00eent\u00e2lnim cu drogul nostru preferat \u00een fa\u021b\u0103 \u0219i s\u0103-l control\u0103m, s\u0103-l aranj\u0103m, s\u0103 ne \u00eemp\u0103c\u0103m cu el, s\u0103-l accept\u0103m.\u201d <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Ana-Maria a avut bulimie p\u00e2n\u0103 la v\u00e2rsta de 25 de ani. Anii de liceu \u0219i cei de facultate la Universitatea din Oradea i-a petrecut \u00eentr-o \u00eencercare continu\u0103 de a construi o rela\u021bie s\u0103n\u0103toas\u0103 cu m\u00e2ncarea. \u00cen primul an de facultate, a ajuns la cea mai mare greutate \u2013 aproape 90 de kilograme. Dar tot atunci, a \u00een\u021beles c\u0103 vrea s\u0103 se fac\u0103 bine. Ritmul calm al unui ora\u0219 nou i-a priit. Locuia la c\u0103min cu mai multe fete, care i-au devenit apropiate. Exemplul lor a \u00eenv\u0103\u021bat-o s\u0103 vad\u0103 m\u00e2ncarea ca pe un prieten. \u00ce\u0219i aminte\u0219te \u00een special de un moment din studen\u021bie: <\/p>\n\n\n\n

Ana-Maria: <\/strong>\u201eNoi f\u0103ceam du\u0219 comun \u0219i faptul c\u0103 vezi corpurile la at\u00e2t de multe fete \u00eentr-o oarecare m\u0103sur\u0103 te lini\u0219te\u0219te, pentru c\u0103 vezi c\u0103 fiecare persoan\u0103 are a\u0219a… adic\u0103, niciun corp nu este ideal \u0219i este normal. \u0218i oricum fetele astea nu se g\u00e2ndesc c\u0103, uite, eu am un pic de vergeturi sau am un kilogram, dou\u0103, trei… Pentru mine era magic cum fetele astea reu\u0219eau s\u0103 se trezeasc\u0103 indiferent de cum se sim\u021beau: frumoase, ur\u00e2te, au luat un pic \u00een greutate, nu au luat un pic \u00een greutate, nu \u0219tiu. Ele se trezeau de diminea\u021b\u0103, se duceau la lec\u021bii, se duceau s\u0103 se distreze \u0219i pe mine chestia asta m-a ajutat foarte mult.\u201d <\/strong><\/p>\n\n\n\n

Dup\u0103 facultate, Ana-Maria a plecat la Moscova, unde locuia mama \u0219i noul ei so\u021b. Acolo a g\u0103sit un job care o pasiona \u0219i a \u00eentors o nou\u0103 fil\u0103 \u00een rela\u021bia cu mama. <\/p>\n\n\n\n

Lilia<\/strong>: \u201eUltimii trei ani am avut foarte multe discu\u021bii de suflet, care ne-au apropiat foarte mult. Acum sunt mult mai lini\u0219tit\u0103, fiindc\u0103 o simt mult mai matur\u0103 ca personalitate. Au fost zeci de situa\u021bii care puteau s\u0103 o provoace s\u0103 procedeze la fel cum o f\u0103cea de obicei. Dar ea a avut curajul s\u0103 spun\u0103 \u201enu\u201d.\u201d <\/p><\/blockquote>\n\n\n\n

Ana-Maria<\/strong>: \u201eCu mama foarte mult timp nici nu ne pupam, nici nu ne \u00eembr\u0103\u021bi\u0219am, pentru c\u0103 bulimiei foarte mult nu-i pl\u0103cea de mama. \u00cen general, bulimia mea, Doamne fere\u0219te, ce mai ura toate persoanele care \u00eemi ofereau iubire. Ei nu-i trebuia iubirea oamenilor din jur. \u00cen general, despre oamenii care \u00eemi spuneau g\u00e2nduri corecte, g\u00e2nduri frumoase \u0219i complimente, bulimia mea \u00eemi b\u0103ga \u00een cap c\u0103 nu, stai c\u00e2t mai departe de ei\u2026\u201d <\/p>\n\n\n\n

\u00cen timp, num\u0103rul episoadelor bulimice ale Anei-Maria s-au r\u0103rit. 1 aprilie 2019 este data marcat\u0103 cu ro\u0219u \u00een calendar. Ana-Maria simte c\u0103 atunci a f\u0103cut primii pa\u0219i spre o veritabil\u0103 vindecare. Din aprilie 2020, nu mai num\u0103r\u0103 \u201ezilele curate\u201d, adic\u0103 zile \u00een care nu a vomitat. Sunt prea multe. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eEu mai am o rela\u021bie boln\u0103vicioas\u0103 cu m\u00e2ncarea \u00een sine. Pentru mine ea este drogul cel mai puternic, este form\u0103 de relaxare, \u00eemi aduce pl\u0103cere. Acum, etapa mea important\u0103 este de a nu mai umple goluri cu m\u00e2ncare.\u201d <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Ana-Maria: <\/strong>Unde e lista mea cu produse de baz\u0103? Ok, r\u0103m\u00e2ne proteina din fasole, n\u0103ut, linte, sigur, linte.\u201d<\/em><\/p>\n\n\n\n

A\u0219ezat\u0103 \u00een fa\u021ba laptopului, Ana-Maria cump\u0103r\u0103 produse alimentare la un magazin online. Se ghideaz\u0103 dup\u0103 o list\u0103 ca s\u0103 nu-i scape nimic. Pune \u00een co\u0219 terciuri, legume, fructe \u0219i, pentru desert, \u00ee\u0219i alege o ciocolat\u0103 neagr\u0103. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eM\u0103i, ro\u0219iile cherry sunt la reducere\u2026 Dac\u0103 le combin corect, pot s\u0103 nu am aciditatea m\u0103rit\u0103 \u0219i deja am aproape un an \u0219i ceva \u0219i reac\u021bionez destul de bine la ro\u0219ii. Hai, punem ro\u0219ii! \u0218i vedem cum reac\u021bioneaz\u0103 organismul.\u201d <\/em><\/p>\n\n\n\n

De\u0219i se simte mult mai bine, Ana-Maria \u0219tie c\u0103 lupta pentru s\u0103n\u0103tate e un efort continuu. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eMie mi se p\u0103rea c\u0103, dac\u0103 o s\u0103 fiu curat\u0103 \u0219i o s\u0103 am zile curate, eu \u00een general n-o s\u0103 am probleme. Nu! Probleme au ap\u0103rut mai multe \u0219i mai multe, pentru c\u0103 tu \u00eencerci s\u0103 tr\u0103ie\u0219ti via\u021ba, tu \u00eencerci s\u0103 interac\u021bionezi, s\u0103 fii activ, s\u0103 treci ast\u0103zi peste un lucru, m\u00e2ine peste altul, s\u0103 descoperi ceva nou\u2026\u201d <\/p><\/blockquote>\n\n\n\n

\u00cen ceea ce prive\u0219te bulimia, Ana-Maria are o pozi\u021bie categoric\u0103. <\/p>\n\n\n\n

Ana-Maria: \u201e<\/strong>\u0218i eu asta, poate, le-a\u0219 spune la fetele care acum \u00eencearc\u0103 s\u0103 experimenteze a\u0219a jocuri: nu func\u021bioneaz\u0103. At\u00e2t. Tu pierzi timp, pierzi s\u0103n\u0103tate \u0219i cel mai obositor la bulimie e c\u0103 ea nu numai c\u0103 nu func\u021bioneaz\u0103 \u0219i \u00ee\u021bi adaug\u0103 probleme \u00een plus, dar tu dup\u0103 asta trebuie s\u0103 te reabilitezi o perioad\u0103 lung\u0103 de timp.\u201d <\/p>\n\n\n\n

Tratamentul bulimiei<\/a> poate fi complicat, deoarece tulbur\u0103rile alimentare afecteaz\u0103 multe sisteme ale organismului. Pe deasupra, acestea pot fi simptome ale altor probleme mintale, printre care depresia \u0219i anxietatea. Se recomand\u0103 o combina\u021bie de consiliere nutri\u021bional\u0103 \u0219i psihoterapie. \u015ei medicamentele pot ajuta. \u00cens\u0103 vindecarea nu e lipsit\u0103 de provoc\u0103ri. Chiar dac\u0103 sunt dureroase, recidivele fac parte din proces \u0219i nu sunt un motiv s\u0103 renun\u021bi. Din nou, Ana Niculae\u0219: <\/p>\n\n\n\n

Ana Niculae\u0219<\/strong>: <\/strong>\u201eE important s\u0103 men\u021bion\u0103m c\u0103 noi nu vorbim despre o tratare a bulimiei. E, mai degrab\u0103, despre abilitatea persoanei de a gestiona anumite crize \u0219i \u00een momentul \u00een care persoana e \u00een remisie \u0219i are o criz\u0103 de bulimie pe an, se consider\u0103 tratat\u0103. C\u00e2nd ele apar e foarte important ca persoana s\u0103 \u00een\u021beleag\u0103 ce a fost declan\u0219atorul, care emo\u021bie, ce o face s\u0103 rup\u0103 frigiderul \u0219i ce m\u0103suri po\u021bi s\u0103 \u00eentreprinzi \u00een direc\u021bia asta pentru a gestiona emo\u021bia. Pentru c\u0103, practic, ce se \u00eent\u00e2mpl\u0103 atunci c\u00e2nd \u00eencerc\u0103m s\u0103 \u00eenlocuim satisfac\u021bia emo\u021bional\u0103 cu m\u00e2ncarea? Noi niciodat\u0103 nu o s\u0103 ob\u021binem emo\u021bia din spate.\u201d <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u00cen prezent, Lilia continu\u0103 s\u0103 tr\u0103iasc\u0103 la Moscova, \u00eempreun\u0103 cu so\u021bul ei. Lucreaz\u0103 \u00een calitate de pedagog \u00eentr-un centru de reabilitare. Dac\u0103 s-ar putea \u00eentoarce \u00een timp, spune c\u0103 ar fi insistat mai mult ca Ana-Maria s\u0103 beneficieze de ajutorul speciali\u0219tilor:<\/p>\n\n\n\n

Lilia:<\/strong> \u201ePoate asta ne ajuta, nu \u0219tiu, nu pot s\u0103 v\u0103 zic. Dar cred c\u0103 a\u0219 fi mai insistent\u0103. A fost un drum lung, foarte nepl\u0103cut, foarte dureros uneori.\u201d <\/p>\n\n\n\n

Mariana spune c\u0103 bulimia Anei-Maria i-a deschis ochii la tot ce \u00eenseamn\u0103 tulbur\u0103ri de alimenta\u021bie:<\/p>\n\n\n\n

Mariana<\/strong>: \u201eUnele boli se v\u0103d, unele tulbur\u0103ri se observ\u0103. Pentru altele este nevoie de timp \u0219i sunt, \u00eentr-adev\u0103r, aceste boli invizibile, care nu se v\u0103d, dar le vezi doar efectul.\u201d <\/p><\/blockquote>\n\n\n\n

Mariana are 26 de ani \u0219i locuie\u0219te la Munchen, unde lucreaz\u0103 \u00eentr-o companie interna\u021bional\u0103 de consultan\u021b\u0103 financiar\u0103. Spune cu mult\u0103 c\u0103ldur\u0103 c\u0103 prietenia cu Ana-Maria a r\u0103mas la fel de str\u00e2ns\u0103. Fetele se sun\u0103, \u00ee\u0219i scriu mesaje, fac schimb de poze sau imagini amuzante de pe net. Cu doisprezece ani \u00een urm\u0103, c\u00e2nd prietena ei suferea de bulimie, Mariana era \u0219i ea adolescent\u0103. Nu \u0219tia cum s\u0103 procedeze corect:<\/p>\n\n\n\n

Mariana<\/strong>: \u201e\u00cen retrospectiv\u0103 mi-am dat seama c\u0103, probabil, nu am avut o reac\u021bie corect\u0103 \u0219i trebuia atunci s\u0103 bat alarma \u0219i s\u0103 spun cuiva, cel pu\u021bin mamei mele, pentru c\u0103 \u0219i eu, \u0219i ea aveam 13-14 ani, deci eram dou\u0103 copile. \u0218i aceasta era o problem\u0103 care eventual putea s\u0103 aib\u0103 consecin\u021be mult mai grave.\u201d <\/p>\n\n\n\n

\u00centre timp, s-au schimbat lucrurile \u0219i pe Internet. Mai multe platforme online ofer\u0103 informa\u021bii \u0219i resurse utile persoanelor care fac fa\u021b\u0103 provoc\u0103rilor de s\u0103n\u0103tate mintal\u0103. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201eAcum, c\u00e2nd intru pe Tumblr \u0219i caut bulimie, apar \u0219i imagini legate de tratament, de g\u00e2nduri frumoase pe care s\u0103 le ai, de g\u00e2nduri de respect fa\u021b\u0103 de tine.\u201d <\/p>\n\n\n\n

Ana-Maria p\u00e2n\u0103 acum evit\u0103 oglinzile. Dar se simte mult mai bine \u00een pielea sa. \u00cei place de sine. \u00cei plac picioarele zvelte, bra\u021bele puternice, p\u0103rul lung \u0219i brunet, din\u021bii albi. \u00cei place c\u0103 e bravo. Ana-Maria a revenit la pasiunea din trecut \u2013 dansul. E timpul pe care \u0219i-l dedic\u0103 sie. Mi\u0219c\u0103rile improvizate sub muzica lent\u0103, cald\u0103 ca o \u00eembr\u0103\u021bi\u0219are, o ajut\u0103 s\u0103 se simt\u0103 acas\u0103 \u00een corpul s\u0103u. <\/p>\n\n\n\n

Ana-Maria<\/strong>: \u201ePentru mine este prioritar ca eu s\u0103 fiu s\u0103n\u0103toas\u0103. Eu am \u00een\u021beles c\u0103 corpul nostru merit\u0103 aten\u021bie, grij\u0103, iubire. Eu celebrez ce m\u0103 face unic\u0103. Corpul meu este at\u00e2t de puternic. El a fost confidentul \u0219i prietenul meu pe tot parcursul timpului. Vreau s\u0103 am grij\u0103 de el, pentru c\u0103 prin el simt via\u021ba din jur.\u201d<\/p>\n\n\n\n

 <\/p>\n\n\n\n

\n\n\n\n

Acest episod a fost realizat cu sprijinul Biroului de cooperare al Elve\u021biei \u00een Republica Moldova<\/a>. Opiniile exprimate ne apar\u021bin \u0219i nu reflect\u0103 neap\u0103rat punctul de vedere al donatorilor.<\/em><\/p>\n\n\n\n

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Ana-Maria a avut primul episod de bulimie la 13 ani. Dup\u0103 un deceniu de ru\u0219ine \u0219i tratamente ineficiente, azi se simte acas\u0103 \u00een propria piele. <\/p>\n","protected":false},"author":2,"featured_media":1501,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[6],"tags":[49,83],"class_list":["post-1497","episode","type-episode","status-publish","has-post-thumbnail","hentry","category-season-1","tag-bulimie","tag-tulburare-de-alimentatie"],"acf":[],"yoast_head":"\n#10 Invincibila | Sunt Bine<\/title>\n<meta name=\"description\" content=\"Ana-Maria a avut primul episod de bulimie la 13 ani. Dup\u0103 un deceniu de minciuni, ru\u0219ine \u0219i \u00eencerc\u0103ri e\u0219uate de vindecare, a decis s\u0103 se fac\u0103 bine. 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