{"id":637,"date":"2020-03-29T07:00:00","date_gmt":"2020-03-29T07:00:00","guid":{"rendered":"https:\/\/suntbine.md\/?post_type=episode&#038;p=637"},"modified":"2021-04-10T17:48:39","modified_gmt":"2021-04-10T17:48:39","slug":"1-arhipelagul-maternitatii","status":"publish","type":"episode","link":"https:\/\/suntbine.md\/?episode=1-arhipelagul-maternitatii","title":{"rendered":"#1 Arhipelagul maternit\u0103\u021bii"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><em>Aboneaz\u0103-te la podcastul \u201eSunt Bine\u201d \u0219i las\u0103-ne o recomandare! \ud83c\udf1f<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-vivid-purple-color has-text-color wp-element-button\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/sunt-bine-podcast\/id1505037113\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-vivid-red-color has-text-color wp-element-button\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9hbmNob3IuZm0vcy8xODdiMzE5MC9wb2RjYXN0L3Jzcw==\" target=\"_blank\" rel=\"noreferrer noopener\">Google Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-vivid-green-cyan-color has-text-color wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/0uzfEeaELxUIpQHnyF7TrL\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-drop-cap\">Polina vine acas\u0103 la amiaz\u0103. De\u0219i e s\u00e2mb\u0103t\u0103, a fost o zi de munc\u0103. M\u0103 invit\u0103 \u00een cas\u0103 \u00een \u0219oapt\u0103. Acolo, unde o a\u0219teapt\u0103 so\u021bul Nicolae \u0219i fiica lor \u2013 Mara. \u201eNumai \u00eencet, te rog\u201d, m\u0103 roag\u0103 Polina \u0219i deschide u\u0219a la dormitor. Nicolae vegheaz\u0103 somnul feti\u021bei, care are un an \u0219i nou\u0103 luni.<\/p>\n\n\n\n<p>Polina se asigur\u0103 \u00een \u0219oapt\u0103 c\u0103 to\u021bi sunt bine, dup\u0103 care m\u0103 invit\u0103 la buc\u0103t\u0103rie. \u00cen coridor, \u00eemi atrag aten\u021bia dou\u0103 postere. Pe unul, sunt prinse biletele de la concertul trupei Metallica, la care au fost Polina \u0219i Nicolae, amestecate cu pozele lor \u00eempreun\u0103. Al\u0103turi, un poster \u00eenr\u0103mat, cu schi\u021ba cerului \u00eenstelat deasupra Chi\u0219in\u0103ului, de pe 1 iunie 2018. E momentul exact c\u00e2nd s-a n\u0103scut Mara. Peste c\u00e2teva s\u0103pt\u0103m\u00e2ni dup\u0103 asta, Polina va sim\u021bi toat\u0103 greutatea acestei bol\u021bi cere\u0219ti pe umerii s\u0103i. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"54\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/02\/decorative-line-black-transparent-png-1.png\" alt=\"\" class=\"wp-image-644\"\/><\/figure><\/div>\n\n\n\n<p>Polina \u0219i Nicolae\ns-au cunoscut cu \u0219apte ani \u00een urm\u0103, \u00eentr-o redac\u021bie aglomerat\u0103. Au ie\u0219it la o\ncafea \u0219i au legat o rela\u021bie. Nicolae era un tip calm, iubitor de heavy metal \u0219i\ntatuat la greu. Emana lini\u0219tea de care ea, o tip\u0103 energic\u0103, avea nevoie. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Polina: \u201eA fost cu sui\u0219uri, cobor\u00e2\u0219uri, cu certuri, cu f\u0103cut bagajele \u0219i plecat unul de la altul. Da, sim\u021beam cumva c\u0103, acum nu \u0219tiu ce-o s\u0103 fie peste doi ani, dar la moment \u0219i simt, \u0219i-atunci am sim\u021bit c\u0103 el este buc\u0103\u021bica mea.\u201d<\/p><\/blockquote>\n\n\n\n<p>\u0218i nu a trecut\nmult timp p\u00e2n\u0103 c\u00e2nd Nicolae i-a \u00eentins un inel la cap\u0103tul lumii, la marginea\nPortugaliei, iar Polina a zis \u201eda\u201d. A urmat o nunt\u0103 \u00een stil rock, pe care \u0219i-au\norganizat-o singuri. F\u0103r\u0103 na\u0219i, cu fe\u021be de mas\u0103 negre \u0219i cizme Dr. Martens.\nPolina, \u00eentr-o rochie brodat\u0103 cu o panglic\u0103 neagr\u0103 la br\u00e2u, era toat\u0103 z\u00e2mbet.\n\u00cen luna de miere au ajuns pe ni\u0219te insule din Atlantic, unde au m\u00e2ncat creve\u021bi\n\u0219i au admirat vulcanul Pico ce p\u0103rea s\u0103 ating\u0103 cerul. Tot acolo a fost\nconceput\u0103 Mara. <\/p>\n\n\n\n<p><strong>Polina:<\/strong> \u201eA \u00eenceput s\u0103 m\u0103 \u00eentrebe: Cum te cheam\u0103? Polina\nCupcea. C\u00e2\u021bi ani ai? 30. Tu \u0219tii ce se \u00eent\u00e2mpl\u0103 azi cu tine? Da, naaasc! Dup\u0103\ncare numai am auzit: Cupcea, asta e fata ta! Aaaa, \u0219i mi-au ar\u0103tat-o. \u021ain minte\nfoarte vag c\u0103 mi-au ar\u0103tat-o \u0219i eu \u021bin minte c\u0103 am \u00eentrebat: c\u00e2t are, c\u00e2t\nc\u00e2nt\u0103re\u0219te? E tot normal cu d\u00e2nsa? Da. Peste iar o perioad\u0103 de timp, poate era\ncinci minute, poate era zece minute, habar n-am, eu iar m\u0103 trezeam. \u0218i f\u0103ceam:\nunde e copilul meu? E aici, tot normal, lini\u0219te\u0219te-te.\u201d<\/p>\n\n\n\n<p>Dup\u0103 dou\u0103sprezece ore de travaliu, Polina a n\u0103scut la 10:31 noaptea. Mara, un copil dorit, cu ochi alba\u0219tri \u0219i-un nas mic-mic, c\u00e2t un nasture. Nicolae urma s\u0103 o cunoasc\u0103 \u00een cur\u00e2nd. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/01\/podcast-ep.1.jpg\" alt=\"\" class=\"wp-image-446\"\/><figcaption>Ilustra\u021bie: Arhipelagul maternit\u0103\u021bii \/ Ana Grigorovscaia<\/figcaption><\/figure>\n\n\n\n<p><strong>Nicolae:<\/strong> \u201eEu a\u0219teptam \u00een salon \u0219i mi-au adus-o pe la vreo 11 \u0219i dup\u0103 asta pe Polina au dus-o \u00een reanimare, au \u021binut-o vreo trei ore \u0219i timp de trei ore ce s\u0103 fac? \u00cen mare parte, am \u021binut-o \u00een c\u0103rucior, f\u0103ceam cercuri a\u0219a prin salon \u0219i \u00eei c\u00e2ntam \u00abSomnoroase p\u0103s\u0103rele\u00bb\u201d. <\/p>\n\n\n\n<p><strong>Polina:<\/strong> \u201eSentimentele acestea erau at\u00e2t de ciudate \u0219i de frumoase. \u0218i \u021bin minte c\u0103 a \u00eentors capul \u0219i ne uitam una la alta. \u0218i voiam at\u00e2t de tare s\u0103 fie \u00een bra\u021bele mele, \u00een momentul cela, \u0219i \u021bin minte c\u0103 strigam: Mara, tot e bine cu tine? Doamne\u2026\u201d <\/p>\n\n\n\n<p>\u00cen odaia cu juc\u0103riile Marei st\u0103 \u0219i chitara acustic\u0103 a lui Nicolae. O scoate din hus\u0103 \u0219i se a\u0219az\u0103 cu ea pe podea. Repertoriul lui include piese de Johnny Cash, melodii improvizate \u0219i c\u00e2ntecul preferat al Polinei \u2013 \u201eHate Me\u201d de trupa american\u0103 Blue October. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cum s\u0103 faci fa\u021b\u0103 depresiei postnatale \u00een Moldova | Sunt Bine Podcast\" width=\"825\" height=\"464\" src=\"https:\/\/www.youtube.com\/embed\/EqOtRvVY0DY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Mara st\u0103 \u00een\npicioare cop\u0103cel \u0219i danseaz\u0103 vioi, aplaudat\u0103 de Polina. \u201eBalerina!\u201d, strig\u0103\nPolina. Mama \u0219i fiica se \u00een\u021beleg dintr-un cuv\u00e2nt. Mara se ridic\u0103 pe degete \u0219i\ncontinu\u0103 dansul, spre \u00eenc\u00e2ntarea tuturor. De\u0219i Polina \u0219i Nicolae au un program\nde divertisment bine pus la punct pentru fiica lor, concertele private \u0219i\nlec\u021biile de dans nu erau la ordinea de zi cu doi ani \u00een urm\u0103. <\/p>\n\n\n\n<p>Via\u021ba de\ndinaintea Marei ar\u0103ta complet diferit. O via\u021b\u0103 independent\u0103 \u0219i dinamic\u0103 a unui\ncuplu de jurnali\u0219ti care \u00ee\u0219i \u00eemparte timpul \u00eentre redac\u021bie, ie\u0219iri \u00een ora\u0219,\nc\u0103l\u0103torii \u0219i prieteni. Polina avea 30 de ani pe-atunci. Fondase deja redac\u021bia\n\u201eOameni \u0219i Kilometri\u201d care-i adusese c\u00e2teva premii. Mai f\u0103cea \u0219i munc\u0103 de\nreporter, ceea ce \u00eensemna multe zile petrecute pe teren.<\/p>\n\n\n\n<p>Polina vine din raionul\nOrhei, dintr-o familie numeroas\u0103, \u00een care ea e mezina. Mai are dou\u0103 surori \u0219i\nun frate. Sunt o familie unit\u0103, au \u0219i chat comun pe Facebook. Dup\u0103 na\u0219tere\n\u00eens\u0103, Mara a devenit soarele \u00een jurul c\u0103ruia se rote\u0219te planeta Polinei \u0219i a\nlui Nicolae. Au descoperit o lume nou\u0103, nea\u0219teptat\u0103. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Nicolae: <strong>\u201e<\/strong>Probabil unul dintre cele mai grele lucruri a fost lipsa de somn, de fapt. \u0218i la un moment dat, pur \u0219i simplu ajungi s\u0103 vrei s\u0103 ucizi pe cineva doar s\u0103-\u021bi dea pace s\u0103 dormi.\u201d<\/p><\/blockquote>\n\n\n\n<p><strong>Polina:<\/strong> \u201eC\u00e2nd m\u0103 apuca somnul, m\u0103 g\u00e2ndeam ce fel de\nmam\u0103 sunt eu c\u0103 vreau s\u0103 dorm. C\u0103 mamele nu dorm. Uite, aia care st\u0103 pe\nFacebook, st\u0103 cr\u0103c\u0103nat\u0103 \u0219i face fitness cu copilul, uite cum se descurc\u0103. De ce\neu nu m\u0103 descurc?\u201d&nbsp; <\/p>\n\n\n\n<p><strong>Nicolae: \u201e<\/strong>Eu am citit \u00abArhipelagul\nGulag\u00bb de Soljeni\u021b\u00een, m\u0103 rog, nu tot, pe jum\u0103tate, c\u0103\nla un moment dat obosisem de el, c\u0103 era foarte dur, \u0219i acolo printre metodele\nde tortur\u0103 era descris\u0103 lipsa de somn. \u0218i eu \u021bin minte c\u00e2nd citeam, asta cu\nvreo cinci ani \u00een urm\u0103 probabil, m\u0103 g\u00e2ndeam: ei, mare br\u00e2nz\u0103 acolo s\u0103 nu dormi dou\u0103-trei\nzile. Iaca s-a ajuns cu Mara. \u0218tii, vreo lun\u0103 am stat cam foarte mult pe Red\nBull \u0219i pe cafea, o lun\u0103 cam m-a \u021binut. Ca la un moment dat s\u0103 ajung c\u0103 pot s\u0103\nbeau Red Bull \u0219i dup\u0103 care s\u0103 m\u0103 culc \u0219i s\u0103 dorm. Iat\u0103 atunci mi-am dat seama\nce \u00eenseamn\u0103 c\u00e2nd e tortur\u0103 cu lips\u0103 de somn.\u201d<\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201e\u0218i responsabilitatea asta&#8230; Eu credeam c\u0103\u2026 nu\n\u0219tiu cum cresc copiii, c\u0103 singuri \u00ee\u0219i pun pampersul, singuri se duc \u0219i-\u0219i iau\nsticla cu lapte, \u00ee\u0219i fac m\u00e2ncare. \u0218i la mine tot asta era \u00een cap. Wow, eu numai\no s\u0103 o nasc pe Mara \u0219i noi o s\u0103 ne z\u00e2mbim, \u0219i o s\u0103 vorbim, \u0219i o s\u0103 \u00eei spun\npove\u0219ti. O s\u0103 \u00eei explic ce \u00eenseamn\u0103 asta, o s\u0103 mergem la cump\u0103r\u0103turi, \u00een\nc\u0103l\u0103torii. Habar n-am avut c\u0103 de fapt copilul \u00eenseamn\u0103 un pic altceva.\u201d<\/p>\n\n\n\n<p>O nou\u0103 provocare\n\u00eens\u0103 era dup\u0103 orizont. <\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"41\" class=\"wp-image-643\" style=\"width: 150px;\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/02\/decorative-line-black-transparent-png.png\" alt=\"\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Polina: \u201eA venit o alt\u0103 chestiune dr\u0103gu\u021b\u0103, care se nume\u0219te al\u0103ptarea.\u201d<\/p><\/blockquote>\n\n\n\n<p>Organiza\u021bia\nMondial\u0103 a S\u0103n\u0103t\u0103\u021bii, UNICEF \u0219i institu\u021biile de stat promoveaz\u0103 intens\nal\u0103ptarea. \u0218i trebuie s\u0103 o fac\u0103. Cifrele arat\u0103 c\u0103 fiecare a doua mam\u0103<a href=\"https:\/\/msmps.gov.md\/ro\/content\/saptamana-mondiala-alaptarii-marcata-si-moldova\"> <\/a><a href=\"https:\/\/msmps.gov.md\/ro\/content\/saptamana-mondiala-alaptarii-marcata-si-moldova\">\u00eentrerupe al\u0103ptarea<\/a> bebelu\u0219ului dup\u0103 \u0219ase luni pentru a reveni la\nserviciu, de\u0219i laptele matern este, \u00eentr-adev\u0103r, alimentul ideal, deoarece\ncon\u021bine anticorpi, este nutritiv \u0219i s\u0103n\u0103tos. Aceast\u0103 campanie, \u00eens\u0103, a creat o\npresiune pe femeile care, din motive obiective, nu pot al\u0103pta. Femeile care\nprimesc tratamente, supravie\u021buitoarele de cancer mamar \u0219i cele care, pur \u0219i\nsimplu, nu au suficient lapte. \u0218i \u0219tii c\u00e2te sunt? P\u00e2n\u0103 la 5%, spun<a href=\"https:\/\/www.chicagotribune.com\/lifestyles\/ct-xpm-2013-04-03-sc-health-0403-breast-feeding-20130403-story.html\"> <\/a><a href=\"https:\/\/www.chicagotribune.com\/lifestyles\/ct-xpm-2013-04-03-sc-health-0403-breast-feeding-20130403-story.html\">studiile<\/a>. Polina s-a reg\u0103sit printre aceste femei. De\u0219i\n\u00ee\u0219i dorea foarte mult s\u0103 al\u0103pteze, nu reu\u0219ea. Acest e\u0219ec, cum \u00eei spune, a venit\nla pachet cu un sentiment profund de vin\u0103. <\/p>\n\n\n\n<p><strong>Polina: \u201e<\/strong>Aveam mameloanele plate, erau ca b\u0103nu\u021bii, adic\u0103\nnu era gurguiul c\u00e2t degetul \u0103sta mititel ca copilul s\u0103 apuce, s\u0103 trag\u0103. Eu nu\naveam practic mameloane. S\u00e2nii \u00eemi erau mari, ca ni\u0219te baloane, \u0219i mameloanele\ncelea c\u00e2t un b\u0103nu\u021b. Fetelor, st\u0103team cu \u021b\u00e2\u021bele sub jetul de ap\u0103 fierbinte,\naproape \u00eemi op\u0103ream \u021b\u00e2\u021bele s\u0103-mi vin\u0103 laptele. Beam tot felul de porc\u0103rii s\u0103 se\nporneasc\u0103 lacta\u021bia, \u00eemi masam s\u00e2nii, tr\u0103geam de gurguiele celea. Nu tr\u0103gea\nMara, tr\u0103geam eu ca o t\u00e2mpit\u0103 ca s\u0103 le lungesc.\u201d<\/p>\n\n\n\n<p>\u00cen primele dou\u0103\ns\u0103pt\u0103m\u00e2ni dup\u0103 na\u0219tere, la lipsa laptelui \u0219i a somnului, s-a ad\u0103ugat \u0219i-o team\u0103\nira\u021bional\u0103. <\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201eDeci, jur, eu \u00een dou\u0103 s\u0103pt\u0103m\u00e2ni de la 1 iunie,\ndormeam 2-3 ore pe noapte. Era chestia asta hormonal\u0103 foarte&#8230; Era o stare, se\n\u00eencepuser\u0103 fricile. Probabil, se \u00eencepuse depresia post-natal\u0103. C\u00e2nd vorbim de\ndepresie post-natal\u0103, c\u00e2nd hormonii, \u0219tii cum, sar dintr-o parte \u00een alta, v\u0103\nzic. Corpul t\u0103u parc\u0103 e un ceaun de jum\u0103ri care clocote\u0219te. Sare, a\u0219a sf\u00e2r\u00e2ie.\n\u0218i nu e doar al\u0103ptatul. S-a \u00eenceput o triste\u021be \u0219i-o fric\u0103. Frica era foarte\nmare, fetelor\u2026 Era frica asta mare c\u0103 eu nu \u0219tiam. \u00ce\u021bi vine o experien\u021b\u0103 nou\u0103,\npe care tu nu \u0219tii cum s\u0103 o gestionezi \u0219i mi-era at\u00e2t de fric\u0103. M\u0103 sim\u021beam at\u00e2t\nde vulnerabil\u0103, at\u00e2t de neputincioas\u0103.\u201d<\/p>\n\n\n\n<p>Dup\u0103 na\u0219tere\nMarei, Nicolae a stat acas\u0103 o s\u0103pt\u0103m\u00e2n\u0103, dup\u0103 care a revenit la munc\u0103. El pleca\nla ora 11, iar Polina sim\u021bea cum un ciocan o love\u0219te puternic \u00een piept, spune\nea. Cei din jur o sf\u0103tuiau s\u0103 \u00eencerce exerci\u021bii de respira\u021bie. Polina le f\u0103cea\nc\u00e2te jum\u0103tate de or\u0103, dar \u00een loc de alinare era cople\u0219it\u0103 de ame\u021beal\u0103. Ea spune\nc\u0103 \u00eencerca s\u0103-\u0219i pun\u0103 pe fa\u021b\u0103 o masc\u0103 de mam\u0103 fericit\u0103, pe care o tot vedea la\nfemeile din filme, dar \u0219tia c\u0103 e o minciun\u0103. Pl\u00e2ngea \u00een hohote. Zi de zi.\nMartorii acestor lacrimi erau pere\u021bii, \u0219i, se temea Polina, vecinii. <\/p>\n\n\n\n<p><strong>Polina: \u201e<\/strong>Tremuram, pur \u0219i simplu, tremuram. Lapte nu\naveam, st\u0103team l\u00e2ng\u0103 d\u00e2nsa \u0219i o vegheam. Trebuia s\u0103 pun urechea s\u0103 v\u0103d dac\u0103\nrespir\u0103, mi-era fric\u0103 c\u0103 ei sunt a\u0219a de mititei, un borcan de trei litri&#8230; \u0218i\nstau acolo \u0219i fos\u0103ie \u00een pelincu\u021b\u0103. \u0218i c\u00e2nd deschid gura, \u0219i c\u00e2nd deschidea\ns\u0103raca gura c\u0103 voia m\u00e2ncare, tocmai m\u0103 durea at\u00e2t de tare, cu s\u00e2nul cela\ntraumatizat. Tocmai era v\u00e2n\u0103t, sticlos deja era, \u0219tii. \u0218i ea a\u0219a de tare voia\nm\u00e2nc\u0103ric\u0103, \u0219i a\u0219a de tare voiam&#8230; A\u0219 fi vrut s\u0103 am altfel de momente, de\u0219i ele\nau fost momentele frumoase. C\u00e2nd m\u0103 uit acum pe video \u0219i v\u0103d c\u00e2t\u0103 dulceg\u0103rie\nera \u00een vorba mea, stau \u0219i m\u0103 g\u00e2ndesc: de unde aveam putere s\u0103 maschez? Pentru\nc\u0103 eu doar mascam \u0219i m\u0103 pref\u0103ceam c\u0103 totul e bine, de\u0219i pe tine se vede c\u0103 nu e\nok, nu e\u0219ti ok.\u201d<\/p>\n\n\n\n<p>Unde erau\nceilal\u021bi? Te-ai putea \u00eentreba&#8230; P\u0103rin\u021bii Polinei nu mai erau \u00een via\u021b\u0103. Sora\nmai mic\u0103, Olga, locuia peste hotare, iar cea mai mare, Svetlana, cre\u0219tea un\ncopil mic dup\u0103 o sarcin\u0103 complicat\u0103 \u0219i avea propriile probleme \u0219i frici. De\u0219i\n\u00eencercau s\u0103 o sprijine, depresia a fost mai puternic\u0103. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Polina: \u201e\u021ain minte c\u0103 \u00een \u00abLegendele Olimpului\u00bb este unul care nu a putut s\u0103 \u021bin\u0103 cerul. Uite pe umerii mei erau astfel de situa\u021bii \u0219i eu, pur \u0219i simplu, nu le puteam face fa\u021b\u0103.\u201d<\/p><\/blockquote>\n\n\n\n<p>Polina vorbe\u0219te\ndespre Atlas \u2013 un titan din mitologia greac\u0103, care a fost os\u00e2ndit s\u0103 poarte\nve\u0219nic pe umerii s\u0103i bolta cereasc\u0103. <\/p>\n\n\n\n<p><strong>Polina: \u201e<\/strong>Aveam momente c\u00e2nd Nicolae pleca, \u0219tiam exact\nora c\u00e2nd vine \u0219i \u021bin minte c\u0103 mi-am verificat de dou\u0103 ori pa\u0219aportul. M\u0103\ng\u00e2ndeam s\u0103 o las pe Mara cu cinci minute \u00eenainte ca el s\u0103 vin\u0103 \u0219i s\u0103 plec,\npentru c\u0103 m\u0103 g\u00e2ndeam cu adev\u0103rat c\u0103 o s\u0103-i fac at\u00e2t de mult r\u0103u. M\u0103 g\u00e2ndeam c\u0103\neu deja nu mai sunt\u2026 eu nu sunt ok ca mam\u0103, eu sunt o mam\u0103 rea \u0219i m\u0103 g\u00e2ndeam c\u0103\nea are nevoie de o mam\u0103 bun\u0103 \u0219i, probabil, o s\u0103 se g\u0103seasc\u0103 lume care s\u0103 aib\u0103\ngrij\u0103 de d\u00e2nsa pentru c\u0103 eu nu pot avea grij\u0103 a\u0219a cum ar trebui \u0219i a\u0219a cum\ntoat\u0103 lumea spune. De\u0219i eu aveam at\u00e2t de bine grij\u0103 de d\u00e2nsa \u0219i-n continuare am\ngrij\u0103, am zis c\u0103 dac\u0103 a\u0219 fi iar\u0103\u0219i s\u0103 m\u0103 iau dup\u0103 capul lumii \u0219i s\u0103 compar,\ncred c\u0103 sunt extrem de ok ca mam\u0103. Sunt mai bun\u0103 ca milioane \u0219i miliarde de\nmame din lumea asta. Dar \u00eentotdeauna \u00eemi spuneam \u00een momentele astea de criz\u0103 \u00een\ncare le aveam, \u00eemi spuneam, era non-stop \u00een capul meu: tu po\u021bi. Tu po\u021bi, tu\npo\u021bi, tu po\u021bi. Cu tine e ok, Mara e ok, fetelor, \u00eemi ziceam asta. De at\u00e2tea ori\nam spus \u00abTat\u0103l nostru\u00bb,\neu care nu am mers la biseric\u0103 de nu \u0219tiu c\u00e2nd. At\u00e2t de mult spuneam \u00abTat\u0103l nostru\u00bb. &nbsp;<\/p>\n\n\n\n<p>Dumnezeule, numai el cred c\u0103 \u0219tie c\u00e2t mi l-a auzit! Cred c\u0103 \u00eel spuneam\nnon-stop. C\u00e2nd nu urlam, spuneam: tu po\u021bi. Hai, Cupcea, d\u0103-\u021bi dou\u0103 palme, tu\npo\u021bi. Erau g\u00e2ndurile astea, care nu \u0219tiu de unde veneau \u0219i m\u0103 mai luam \u00een\nm\u00e2ini, \u0219i-apoi mai f\u0103ceam exerci\u021biile celea de respira\u021bie, care \u00een pana mea, nu\nm-au ajutat niciodat\u0103. \u0218i-apoi f\u0103ceam: hai, coada pistolet, hai \u00eenainte, hai c\u0103\ntu po\u021bi. \u0218i au mers a\u0219a lucrurile astea, nu mi-am luat pa\u0219aportul&#8230; \u0218i apoi\nvenea alt g\u00e2nd: egoisto ce e\u0219ti tu, dar cum s\u0103 la\u0219i tu copilul?! \u0218i era un fel\nde minge de ping-pong. Dar cum tu s\u0103 la\u0219i pe Colea cu copil? A\u0219a cum e\u0219ti tu,\na\u0219a, l\u00e2ng\u0103 copil.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"41\" class=\"wp-image-643\" style=\"width: 150px;\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/02\/decorative-line-black-transparent-png.png\" alt=\"\"><\/p>\n\n\n\n<p>\u00cen camera unde se\njoac\u0103 Mara este tot ce \u0219i-ar putea dori un copil. Juc\u0103ria pe care o auzi e din\nParis. O vulpe \u0219i un iepure de lemn se fug\u0103resc unul dup\u0103 altul at\u00e2ta timp c\u00e2t\nc\u00e2nt\u0103 muzica. Pe podeaua din odaie s-au risipit c\u00e2teva piese LEGO, de\u0219i Polina\nm\u0103 asigur\u0103 c\u0103 le-a pus la loc cinci minute \u00een urm\u0103. Scenariu bine cunoscut de\norice p\u0103rinte. Zeci de c\u0103r\u021bi \u00eembr\u0103\u021bi\u0219eaz\u0103 pere\u021bii locuin\u021bei: enciclopedii,\nliteratur\u0103 pentru adul\u021bi \u0219i, desigur, c\u0103r\u021bi pentru copii. Una dintre ele e\npovestea \u00abRidichea Uria\u0219\u0103\u00bb. <\/p>\n\n\n\n<p>Polina o \u021bine pe\nMara \u00een bra\u021be \u0219i \u00eempreun\u0103 cu ea \u00eencearc\u0103 s\u0103 scoat\u0103 din podeaua apartamentului o\nridiche imaginar\u0103. Dac\u0103 te surprinde talentul Polinei s\u0103 transforme o poveste\n\u00een teatru radiofonic, s\u0103 \u0219tii c\u0103 \u0219i nou\u0103 ne place. O ajut\u0103 experien\u021ba de la\nAcademia de Arte, unde a \u00eenv\u0103\u021bat actoria. <\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"41\" class=\"wp-image-643\" style=\"width: 150px;\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/02\/decorative-line-black-transparent-png.png\" alt=\"\"><\/p>\n\n\n\n<p>Imediat dup\u0103\nna\u0219tere, majoritatea mamelor simt triste\u021be. Speciali\u0219tii numesc fenomenul \u201ebaby\nblues\u201d. Dar acest sentiment trece repede, \u00eentr-o s\u0103pt\u0103m\u00e2n\u0103, dou\u0103. Una din opt\nmame, \u00eens\u0103, dezvolt\u0103 depresie post-natal\u0103 \u0219i trece prin acelea\u0219i st\u0103ri ca\nPolina. Mult mai severe. Ne-o spune Lucia Carp, care e medic psihiatru \u0219i \u0219efa\nunui centru comunitar de s\u0103n\u0103tate mintal\u0103. <\/p>\n\n\n\n<p><strong>Lucia Carp: <\/strong>\u201eEste o perioad\u0103 foarte grea pentru femeie. Mai ales atunci c\u00e2nd ea nu cunoa\u0219te nimic despre aceste lucruri, mai ales c\u00e2nd a n\u0103scut prima dat\u0103, dar simptomele depresiei sunt chinuitoare. Starea de indispozi\u021bie, starea de izolare, de vinov\u0103\u021bie pe care o simte, incapacitatea de a face fa\u021b\u0103, de a \u00eenv\u0103\u021ba acele abilit\u0103\u021bi de care are nevoie pentru a \u00eengriji copilul, toate acestea fac via\u021ba foarte dificil\u0103. Plus la asta, se asociaz\u0103 tulbur\u0103ri de somn, fie din cauz\u0103 c\u0103 copila\u0219ul pl\u00e2nge, fie din cauza g\u00e2ndurilor \u0219i femeia nu poate adormi, nu se poate odihni. Tot aceasta duce la dificult\u0103\u021bi rela\u021bionale cu cei din jur, inclusiv cu partenerul de via\u021b\u0103, inclusiv, de ce nu, cu familia parental\u0103.\u201d<\/p>\n\n\n\n<p>Familia Polinei\n\u0219tia c\u0103 ceva nu e \u00een regul\u0103 \u0219i \u00eencerca s\u0103 o sus\u021bin\u0103. Pe unde mai bine, pe unde\nmai pu\u021bin bine. Iat\u0103 cum \u00ee\u0219i aminte\u0219te asta Polina. <\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201e\u021ain minte c\u0103 la o lun\u0103 venise fra\u021bii \u0219i surorile\nmele s\u0103 m\u0103 viziteze \u0219i parc\u0103 a\u0219teptam altfel de ajutor. Cumva toat\u0103 lumea era <em>zacalibit\u0103<\/em> de mine \u0219i de mucii mei, de\nlacrimile mele, \u0219i de c\u00e2t de greu mie \u00eemi era \u0219i probabil c\u0103 lumea era\ndezam\u0103git\u0103 de mine, c\u0103 cuno\u0219teau o Polin\u0103 foarte hlizit\u0103, foarte puternic\u0103,\nfoarte hihi-haha. \u0218i acolo v\u0103zuse un altfel de om \u0219i cumva vedeam pe fe\u021bele lor\ndezam\u0103girea, care iar\u0103\u0219i era ca un pumn \u00een cap pentru mine, \u0219tii. C\u0103 adic\u0103 eu\nnu m\u0103 descurc, nu sunt o mam\u0103, o super-mam\u0103. Nici eu nu \u0219tiam c\u0103 trebuie s\u0103 cer\najutor, dar nici ei nu \u0219tiau c\u0103 trebuie s\u0103 m\u0103 ajute \u00een momentele astea.\u201d<\/p>\n\n\n\n<p>Svetlana e cea\nmai mare dintre fra\u021bii Cupcea. \u0218tia ce i se \u00eent\u00e2mpl\u0103 Polinei. Are \u0219i ea trei\ncopii. \u0218tie ce \u00eenseamn\u0103 s\u0103-\u021bi faci griji pentru un bebelu\u0219.&nbsp; <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Svetlana:<strong> \u201e<\/strong>Eu o \u0219tiu pe Polina de mic\u0103. Ea este \u0219i a fost un copil foarte sensibil. Eu \u0219tiu prin ce-am trecut cu ea prin adolescen\u021b\u0103, prin tot valul \u0103sta de rebeliune \u0219i noi cumva am fost trei mai mari \u0219i am fost mereu uni\u021bi, diferen\u021ba de v\u00e2rst\u0103 era mic\u0103. Ea a r\u0103mas singur\u0103, cu mama bolnav\u0103. \u0218i ea este un pic mai sensibil\u0103, \u0219i eu \u00eencercam foarte tare. Dar asta nu \u00eenseamn\u0103 neap\u0103rat c\u0103 mi-a reu\u0219it s\u0103 fiu at\u00e2t de sensibil\u0103 pe c\u00e2t a\u0219 fi putut s\u0103 fiu, dac\u0103 a\u0219 fi \u0219tiut cum s\u0103 o fac profesionist. De asemenea, am sf\u0103tuit-o s\u0103 mearg\u0103 \u0219i la psiholog.\u201d<\/p><\/blockquote>\n\n\n\n<p>Svetlana spune c\u0103\nexperien\u021ba Polinei \u0219i propriile frici dup\u0103 na\u0219terea copiilor i-au schimbat\np\u0103rerea despre depresia post-natal\u0103.<\/p>\n\n\n\n<p><strong>Svetlana: <\/strong>\u201eDa, eu am avut momente c\u00e2nd credeam c\u0103 depresia\npost-natal\u0103 este un moft \u0219i femeile astea sunt alintate, c\u0103 vai de bunicile\nnoastre \u0219i vai de mamele noastre, dar ele nu erau vai, ele erau o comunitate\ncare se ajutau. Responsabilitatea asta era \u00eemp\u0103r\u021bit\u0103 cu mama, cu bunica, deci\nele erau acolo s\u0103 se asigure c\u0103 fata lor o s\u0103 fie bine. Acum, mamele sunt, mi\nse pare, mai singure \u0219i este foarte important s\u0103 \u00een\u021belegem fenomenele astea\nsociale, c\u0103 ele toate influen\u021beaz\u0103: cum evolueaz\u0103 comunicarea, cum evolueaz\u0103\nfamilia, cum evolueaz\u0103 rela\u021biile \u00eentre oameni, cum evolueaz\u0103 comunit\u0103\u021bile, c\u00e2t\nsunt ele de gata s\u0103 sprijine pe cineva, c\u00e2t sunt de gata s\u0103 mearg\u0103 pe al\u0103turi.\u201d\n<\/p>\n\n\n\n<p>Cealalt\u0103 sor\u0103 e\nOlga. \u00cempreun\u0103 cu familia, locuie\u0219te peste hotare de mai bine de zece ani.\nAcum, sunt stabili\u021bi \u00een Elve\u021bia cu cei doi copii. C\u00e2nd Polina era un bebelu\u0219,\nOlga deseori o d\u0103d\u0103cea, \u00een loc s\u0103 bat\u0103 mingea \u00een curte cu prietenele. \u00cen\nmomentele de cump\u0103n\u0103, Polina o suna pe Olga ca s\u0103-i povesteasc\u0103 ce o macin\u0103: <\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201eVorbeam, mi-era ru\u0219ine s\u0103 \u00eencep. Ea f\u0103cea: e\nnormal, e normal, te rog, nu te \u00eenchide. Hai spune-mi \u00eenc\u0103 o dat\u0103 ce sim\u021bi.\n\u0218i-apoi eu spuneam: <\/p>\n\n\n\n<p>&#8211; Mie mi-e greu, m\u0103 tem.. <\/p>\n\n\n\n<p>&#8211; Te temi c\u0103 Mara o s\u0103 moar\u0103? <\/p>\n\n\n\n<p>Eu f\u0103ceam da. <\/p>\n\n\n\n<p>&#8211; Eu tot m\u0103 temeam ca C\u0103t\u0103lina mea s\u0103 nu moar\u0103. Dar de ce tu te temi? Ai\nceva care&#8230;?<\/p>\n\n\n\n<p>&#8211; Nu, n-am, dar ea e a\u0219a de firav\u0103\u2026\u201d<\/p>\n\n\n\n<p><strong>Olga:<\/strong> \u201eEa \u00eentr-adev\u0103r este o super m\u0103mic\u0103. Poate\nfaptul c\u0103 eu deja o cunosc mai bine \u0219i eu \u00eei d\u0103deam voie ca ea s\u0103 se pl\u00e2ng\u0103,\ns\u0103-\u0219i scoat\u0103 tot veninul din suflet, poate \u0219i a ajutat-o. Nu m-am g\u00e2ndit c\u0103 discu\u021biile\nnoastre o vor ajuta at\u00e2t de mult! Nu m-am a\u0219teptat, dar m\u0103 bucur c\u0103 noi le-am\navut. Desigur, c\u0103 noi am vorbit cu to\u021bi, to\u021bi eram tot timpul, \u0219i sora mai\nmare, to\u021bi eram implica\u021bi. Dar anume faptul c\u0103 de dou\u0103-trei ori pe zi dai\ntelefoane, asta a f\u0103cut ca totul s\u0103 nu fie at\u00e2t de stra\u0219nic.\u201d <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Nicolae: \u201eB\u0103nuiala mea era c\u0103 ea considera c\u0103 ea ceva nu face cum trebuie sau c\u0103 ea e vinovat\u0103 de ceva. Cel pu\u021bin, din punctul meu de vedere, ea a fost \u0219i mai este o mam\u0103 tare <em>ceotkaia<\/em>.\u201d <\/p><\/blockquote>\n\n\n\n<p>Polina o \u021bine pe\nMara \u00een bra\u021be \u0219i cu o m\u00e2n\u0103 amestec\u0103 un sos de ciuperci pentru cin\u0103. \u00centre timp,\nNicolae \u00eei preg\u0103te\u0219te hainele pentru plimbarea de sear\u0103. Ei se schimb\u0103 cu\nlocurile, ca \u00eentr-o hor\u0103 pe care au jucat-o de multe ori. Nicolae are grij\u0103 de\nm\u00e2ncarea de pe aragaz, Polina \u00eencearc\u0103 s\u0103 o distreze pe copil\u0103. Ea se apropie\nde frigiderul cu zeci de magne\u021bi, pe care le folose\u0219te pe post de juc\u0103rii. <\/p>\n\n\n\n<p>C\u00e2nd \u00ee\u0219i\naminte\u0219te prin ce a trecut, Polina spune c\u0103 ar fi vrut s\u0103 aib\u0103 mai mult\u0103\n\u00eencredere \u00een sine \u0219i s\u0103 asculte mai pu\u021bin de sfaturile celorlal\u021bi. Nu \u00een\nultimul r\u00e2nd, nu ar fi combinat munca \u0219i maternitatea \u00een primele luni. Polina\nadmir\u0103 mamele c\u0103rora asta le reu\u0219e\u0219te, dar zice c\u0103 e doar o femeie, nu o super-femeie.\n\u0218i asta e suficient. <\/p>\n\n\n\n<p><strong>Polina:<\/strong> \u201eAcum c\u00e2nd m\u0103 uit, eu nu a\u0219 fi f\u0103cut-o\nniciodat\u0103 [nu a\u0219 fi plecat], dar faptul c\u0103 exist\u0103 a\u0219a g\u00e2nduri, asta spune\nfoarte multe. Eu cumva \u0219tiam c\u0103 este o depresie post-natal\u0103, dar m-am g\u00e2ndit c\u0103\npe mine asta nu m\u0103 poate afecta. Eu? Polina Cupcea? Care r\u0103storn dealurile? Asta\ne imposibil pentru mine s\u0103 se \u00eent\u00e2mple. Dar depresia post-natal\u0103 nu alege. Ea c\u00e2nd\nte pocne\u0219te, te pocne\u0219te.\u201d<\/p>\n\n\n\n<p>\u00cen 2016,\nMinisterul S\u0103n\u0103t\u0103\u021bii a aprobat Protocolul Clinic Na\u021bional pe Depresie, un\ndocument esen\u021bial, care explic\u0103 cum se diagnosticheaz\u0103 \u0219i cum se trateaz\u0103\ndepresia. Potrivit acestui document, pacien\u021bii care se adreseaz\u0103 la medicul de\nfamilie trebuie s\u0103 treac\u0103 screeningul la depresie. Ce \u00eenseamn\u0103 asta? <\/p>\n\n\n\n<p>\u00censeamn\u0103 s\u0103\ncompletezi un chestionar de nou\u0103 \u00eentreb\u0103ri la care po\u021bi r\u0103spunde \u00een c\u00e2teva\nminute. \u00cen func\u021bie de rezultat, medicul de familie poate \u00eendrepta pacienta la\nun specialist de s\u0103n\u0103tate mintal\u0103. Dac\u0103 trece prin st\u0103ri u\u0219oare de depresie\npost-natal\u0103, va fi consiliat\u0103 psihologic, iar st\u0103rile severe ar putea fi\ntratate medicamentos. Polina n-a trecut acest screening \u0219i niciun medic nu i-a\nvorbit despre depresie. Psihiatra Lucia Carp spune c\u0103 informarea e crucial\u0103. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Lucia Carp: \u201eAtunci c\u00e2nd intri \u00eentr-o camer\u0103 \u00eentunecat\u0103 \u0219i nu \u0219tii unde \u0219i ce se afl\u0103, te po\u021bi lovi de un scaun, te po\u021bi \u00eempiedica, po\u021bi c\u0103dea jos. E suficient doar pe c\u00e2teva clipe s\u0103 aprind\u0103 cineva lumina \u0219i deja tu ai primit informa\u021bia. Deja \u0219tii cum s\u0103 te mi\u0219ti, cum s\u0103 te fere\u0219ti ca s\u0103 nu te traumezi. Exact aceea\u0219i situa\u021bie \u0219i \u00een cazul problemelor de s\u0103n\u0103tate mintal\u0103, \u0219i \u00een cazul depresiilor post-partum. Atunci c\u00e2nd omul este informat, atunci c\u00e2nd femeia \u0219tie ce-ar putea s\u0103 i se \u00eent\u00e2mple, deja va fi preg\u0103tit\u0103 cum s\u0103 fac\u0103 fa\u021b\u0103 acestor situa\u021bii.\u201d<\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"41\" class=\"wp-image-643\" style=\"width: 150px;\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/02\/decorative-line-black-transparent-png.png\" alt=\"\"><\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201eEu am f\u0103cut primul pas \u0219i m\u0103 duc vinerea viitoare la psiholog. M-am programat \u0219i mi-am pus ora perfect\u0103. \u00cen sf\u00e2r\u0219it am g\u0103sit timp, \u0219tii cum, se pup\u0103 stelele. Sunt tare \u00eenc\u00e2ntat\u0103. Parc\u0103 a\u0219a, \u0219tii&#8230; pfuh! Deam respir altfel.\u201d <\/p>\n\n\n\n<p><strong>Natalia:<\/strong> \u201eCe re\u021bineri aveai anterior, pe tot parcursul acestui an? Poate s\u0103 te duci la un psiholog mai devreme? Ce te \u021binea p\u00e2n\u0103 acum?\u201d <\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201eC\u00e2nd eram \u00een prima lun\u0103, \u00een depresia asta\npost-natal\u0103, cumva ideea unui psiholog era la mine \u00een minte, pentru c\u0103 m-am\ng\u00e2ndit c\u0103 trebuie cineva s\u0103 m\u0103 ajute s\u0103 trec peste to\u021bi <em>taracanii<\/em> mei din cap, doar c\u0103 nu aveam&#8230; ok, timpul se spune c\u0103\ntrebuie s\u0103 \u021bi-l faci, dar asta sun\u0103 tare teoretic. Dar ce-mi trebuie mie\npsiholog? Eu o s\u0103 dep\u0103\u0219esc singur\u0103 \u0219i bla-bla-bla. Unele chestii nu \u0219tiu dac\u0103\nle-am dep\u0103\u0219it, poate le-am \u00een\u0103bu\u0219it mai degrab\u0103 dec\u00e2t le-am \u00een\u0103bu\u0219it\u2026 \u0218i am\nstat foarte mult \u0219i-am analizat \u0219i am zis c\u0103 pentru confortul meu \u0219i viitorul\nmeu eu chiar am nevoie. Nou\u0103 cumva ne este ru\u0219ine de chestia asta, \u0219tii.\nNu-nu-nu. Eu cred c\u0103 oricare conflict, oricare chichi\u021b\u0103 pe care o ai, dac\u0103 ai\nposibilitatea, asta ar fi minunat.\u201d<\/p>\n\n\n\n<p>Polina \u0219i Nicolae\no urc\u0103 \u00een c\u0103ru\u021b pe Mara \u0219i o scot la plimbare \u00een cartier. E sear\u0103. Drumul lor e\niluminat de c\u00e2teva felinare solitare \u0219i luna de pe cer. O lun\u0103 at\u00e2t de plin\u0103,\n\u00eenc\u00e2t pare c\u0103 cere aten\u021bie\u2026 <\/p>\n\n\n\n<p><strong>Mara:<\/strong> \u201eMama&#8230;\u201d <\/p>\n\n\n\n<p><strong>Polina: <\/strong>\u201eMara, eu sunt cu tine. Tu \u0219tii c\u0103 mama te iube\u0219te tare, da?\u201d <\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"41\" class=\"wp-image-643\" style=\"width: 150px;\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/02\/decorative-line-black-transparent-png.png\" alt=\"\"><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/suntbine.md\/wp-content\/uploads\/2020\/03\/soros_color.png\" alt=\"soros\" width=\"120\" height=\"120\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-left\"><em>Acest episod a fost elaborat cu sprijinul financiar al&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"http:\/\/soros.md\/\" target=\"_blank\">Funda\u021biei Soros-Moldova<\/a><\/strong>, \u00een cadrul&nbsp;Programului New Media Incubator. Con\u021binutul episodului nu reprezint\u0103 \u00een mod necesar pozi\u021bia oficial\u0103 a Funda\u021biei Soros-Moldova. \u00centreaga r\u0103spundere asupra corectitudinii \u0219i coeren\u021bei informa\u021biilor prezentate revine autorului podcastului. <\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Polina \u0219i Nicolae \u0219i-au dorit mult un copil. Rolul de p\u0103rin\u021bi a venit la pachet cu multe bucurii, dar \u0219i provoc\u0103ri la care nu s-au a\u0219teptat. Printre ele, depresia post-natal\u0103. <\/p>\n","protected":false},"author":2,"featured_media":446,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[4,6],"tags":[44,36,37],"class_list":["post-637","episode","type-episode","status-publish","has-post-thumbnail","hentry","category-podcast","category-season-1","tag-depresie","tag-podcast","tag-suntbine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#1 Arhipelagul maternit\u0103\u021bii | Sunt Bine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/suntbine.md\/?episode=1-arhipelagul-maternitatii\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#1 Arhipelagul maternit\u0103\u021bii | Sunt Bine\" \/>\n<meta property=\"og:description\" content=\"Polina \u0219i Nicolae \u0219i-au dorit mult un copil. 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